Hey friends! We’ve been out of town this week, so my workouts have looked a little different. And by that I mean I have been running on the beach and ignoring all strength and conditioning. So basically, pure bliss!
Here’s what I’ve been up to:
M – 60 minute strength class
T – 6 mile progression run (well, as much as possible on slick, icy roads)
W – 30 minute boot camp class
Th – OFF
F – OFF (travel day)
S – 4 mile beach run
Su – 6 mile beach run
Here are some snapshots of our past few days:
I hope that you are enjoying the start of your week. We have a couple more beach days in our future, and then it’s back to the real world. I love Michigan, I really do, but in the dreary, snowy, ice cold days of winter, I choose the Florida sunshine every single time. It’s going to be rough going back and toughing it out until May for warmer weather once again!