Hey friends!  We’ve been out of town this week, so my workouts have looked a little different.  And by that I mean I have been running on the beach and ignoring all strength and conditioning.  So basically, pure bliss!

Here’s what I’ve been up to:

M – 60 minute strength class

T – 6 mile progression run (well, as much as possible on slick, icy roads)

W – 30 minute boot camp class

Th – OFF

F – OFF (travel day)

S – 4 mile beach run

Su – 6 mile beach run

Here are some snapshots of our past few days:





I hope that you are enjoying the start of your week.  We have a couple more beach days in our future, and then it’s back to the real world.  I love Michigan, I really do, but in the dreary, snowy, ice cold days of winter, I choose the Florida sunshine every single time.  It’s going to be rough going back and toughing it out until May for warmer weather once again!


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